24 hour helplines
Samaritans Tel: 08457 90 90 90
Chester Samaritans Tel: 01244 377 999
Support and advice if you need someone to talk to.
Or click here for the Samaritans website.
NHS Direct Tel: 0845 4647
Staffed by nurses who offer medical advice and information.
Or click here for the NHS Direct Online website.



